We all, at some time or another, experience difficulties with our thoughts, feelings, behaviour or relationships, and some of us suffer physical symptoms for which our GP can find no organic cause. Nearly all of us want to get as much out of life as we can, and this is where Surrey Psychology aims to help.
Whilst stressful times often make life more interesting and ultimately rewarding, occasionally they simply feel ‘too much’ and begin to impact on our health, performance and general sense of well-being, or affect our work or those around us. This is the time to seek professional help.
Sometimes we can just feel ‘stuck’, lose our sense of direction, or wonder what is going on with our selves or those we care about. At other times, we just need someone to listen. Again, this can be where Surrey Psychology can help.